Mma mixed martial arts in York, wolverine mma

Location:
york, tanghall, York
Posted: 25/10/2009 23:11

Come and learn MMA (Mixed Martial Arts /cage fighting) in york with us in a great friendly relaxed environment .
we started in november last year when i took over from tribal mma currently we have have approx 10-15 members who attend regulaly so classes never get too big, i have male and female students (girls if you are concerned about working out with guys it may be a good idea to bring a freind along with you and you can work out together untill more comfortable with the idea) welcome we only teach over 16 year olds as it is a contact sport. we have a fully equiped gym, with 3 punchbags, a boxing ring, matted floors and a matted wall (for cage work), we have a large selection of shin pads and gloves for use also.

At present we have 2 active fighters at the club and are looking to increase that number within the next few months. however there is no pressure to fight or compete at all! if you wish to compete i will lend my full support and assistance ..if not that is your decision and you are more than welcome to train for fitness and fun.

the classes tend to run as follows starts with a short warmup and stretch followed by fitness work specific to what we do & i will warn you its hard work..but not beyond anyones capabillities we then practice some techniques ...from striking , wrestling, submissions or cage/ ring control....we then put what we have learned into practice in a short sparring session and conclude with a cooldown stretch......if that sounds like the sort of thing you are interested in then contact me for more info if you wish or turn up on one of the days listed above.....thanks john

VENUE & TIMES:
York thaiboxing academy, 72 fifth ave, tanghall, york ...training is at present monday 7-9pm & saturday 430pm-630pm and costs £5 per session