Want to get in shape for the xmas celebrations?

• Location: 

  Richmond, Catterick, Northallerton, York

• Posted: 06/10/2009 15:03

Do you want to get fit, lose weight and tone up? Have you tried every diet going and only got temporary results? Have you come to a plateau in your current training programme? Paying a monthly gym membership but not seeing results?

If you have answered yes to one or more of these questions then personal training could be for you. Debbie Jukes is a home fitness expert and can design a unique programme to suit your needs. Exercise is not about spending hours in the gym (often with minimal results) it’s about finding the right balance to suit you and get the results you want! Debbie also provides sound nutritional advice to help you achieve your goals in less time, and make lifelong changes to your eating habits.

Debbie is based in Catterick Garrison and can provide personal fitness or group fitness coaching for people in the immediate Catterick and Richmond area. Other areas of North Yorkshire and County Durham are also covered, she can travel up to 25 miles if required, however prices may increase to accommodate this. The fitness training takes place in the your own home, workplace or outdoors. All equipment is provided so there is no need for a gym.

http://dj-personaltraining.co.uk/

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Location map: Richmond, Catterick, Northallerton, York